FREE 14 DAY CHALLENGE
START DATE JANUARY 6TH
The 14 Day Faith-Fueled Weight Loss Challenge:
Strengthen your relationship with God while taking actionable steps to lose 5 pounds in 2 weeks.
YOUR CHALLENGE INCLUDES
Access to FIVE (30 minute full body) band workouts to be completed in 14 days
Complete 5 (30 min) workouts per week
NOTE: Create either a Pinterest or Amazon account to link items Bands
14 day devotional morning reflection & prayer
Adding protein with every meal
Drink 16 oz of water before each meal. (2 cups)
Walk 10 minutes after every meal OR follow 10 min indoor walking workout
GOAL: To develop daily healthy habits and drop your first 5 pounds of 2025 in 14 days - God’s way!
WINNER: 2 MONTHS OF FREE COACHING
1ST RUNNER UP: 1 MONTH OF FREE COACHING
*Terms & Conditions Apply (Winners: Most lbs lost + Completed all 5 tasks for 14 consecutive days)
